It doesn’t matter if it’s a scene from your favorite comedy movie, or something silly your friend did or your pet did, there are chemicals that are released into your blood stream every time you chuckle. Here are two health benefits most people don’t know about laughing:
1). According to the Journal of the National Cancer Institute: “people who laugh often decrease stress-related hormones in their bodies as well as increases the number of activated T cells and natural killer cells—two things that help your body stay strong and healthy.”
2). According to the Cleveland Clinic, laughing immediately increases the blood flow to the extra-important organ, the heart, similarly to what happens when you’re doing aerobic exercise. And getting that surge on a regular basis could even reduce the risk of any scary heart-related conditions
